For the past 6 months or so, I have been on an apple cider vinegar adventure and it has taken me quite some time to get my body trained to drink it. It really hurt my tummy at first! However, now I can drink it with no problems and I would owe it to this easy, simple little recipe. All you need to do is mix a cup or two of organic unfiltered apple juice, 2 tablespoons of Bragg's apple cider vinegar and a dash of cinnamon. You can also soak the mix overnight with cinnamon sticks which is yummy as well. Either way I would highly recommend this recipe.
Bragg's Apple Cider Vinegar
It is hard to believe that Nature has so many miracles, where do I begin with my favorites? Homeopathic remedies are always intriguing to me and so is the possibility of introducing a new good habit into my life. I have recently been researching the benefits of using unfiltered apple cider vinegar for various wellness concoctions and there is many to enjoy. I suggest Bragg's apple cider vinegar with the "Mother."
Patricia Bragg, health expert and OG, recommends the Apple Cider Vinegar Cocktail three times a day for the best results. This powerful cleansing and healing elixir is "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" for a healthier, stronger, longer life.
- Bragg Healthy Cocktail: 2 teaspoons of raw, organic apple cider vinegar, and if you need a sweetener, use organic honey, 100% maple syrup, or molasses to taste.
I will report back after a couple of weeks of drinking this daily. Wish me luck!